Golf Tips to Prep for a Stellar Season

Getting your swing ready for the season isn’t just about hitting more balls , it’s about preparation, mindset, and sharpening fundamentals. Key Areas to Focus On Here are some foundational tips from SGreenGolf to get you in top shape before you step on the course: • Strength training—build stability in your core, glutes, and back to support your swing • Stretch & mobility exercises—focus on hips, hamstrings, mid-back, shoulders • Mental training—use visualization, stay positive, reset after mistakes Setting Goals & Rules Review Don’t hit the course unprepared — get clear on what you want to improve, and check the rules: • Set specific seasonal goals (lower handicap, better putting, consistency) • Refresh on rule changes (e.g. handicap system updates) Gear & Equipment Check Your equipment must be as ready as you are: • Inspect clubs, grips, balls, shoes for wear and regrip if needed • Upgrade or fit new gear before the season starts Practice with Awareness Practice alone isn’t enough — practice smart: • Focus on grip, alignment, posture, and swing mechanics • Use indoor simulators or video feedback to analyze weak areas • Experiment with ball position and alignment in different shots Final Thoughts Preparation matters. Strength, flexibility, mental clarity, well-tuned gear, and focused practice set the stage for a strong season. Use these tips, stay consistent, and you’ll walk onto the course feeling ready, confident, and competitive.