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Golf Tips to Prep for a Stellar Season
Getting your swing ready for the season isn’t just about hitting more balls , it’s about preparation, mindset, and sharpening fundamentals.
Key Areas to Focus On
Here are some foundational tips from SGreenGolf to get you in top shape before you step on the course:
- Strength training—build stability in your core, glutes, and back to support your swing
- Stretch & mobility exercises—focus on hips, hamstrings, mid-back, shoulders
- Mental training—use visualization, stay positive, reset after mistakes
Setting Goals & Rules Review
Don’t hit the course unprepared — get clear on what you want to improve, and check the rules:
- Set specific seasonal goals (lower handicap, better putting, consistency)
- Refresh on rule changes (e.g. handicap system updates)
Gear & Equipment Check
Your equipment must be as ready as you are:
- Inspect clubs, grips, balls, shoes for wear and regrip if needed
- Upgrade or fit new gear before the season starts
Practice with Awareness
Practice alone isn’t enough — practice smart:
- Focus on grip, alignment, posture, and swing mechanics
- Use indoor simulators or video feedback to analyze weak areas
- Experiment with ball position and alignment in different shots
Final Thoughts
Preparation matters. Strength, flexibility, mental clarity, well-tuned gear, and focused practice set the stage for a strong season. Use these tips, stay consistent, and you’ll walk onto the course feeling ready, confident, and competitive.
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