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Golf Tips to Prep for a Stellar Season

Getting your swing ready for the season isn’t just about hitting more balls , it’s about preparation, mindset, and sharpening fundamentals.

Key Areas to Focus On

Here are some foundational tips from SGreenGolf to get you in top shape before you step on the course:

  • Strength training—build stability in your core, glutes, and back to support your swing
  • Stretch & mobility exercises—focus on hips, hamstrings, mid-back, shoulders
  • Mental training—use visualization, stay positive, reset after mistakes

Setting Goals & Rules Review

Don’t hit the course unprepared — get clear on what you want to improve, and check the rules:

  • Set specific seasonal goals (lower handicap, better putting, consistency)
  • Refresh on rule changes (e.g. handicap system updates)

Gear & Equipment Check

Your equipment must be as ready as you are:

  • Inspect clubs, grips, balls, shoes for wear and regrip if needed
  • Upgrade or fit new gear before the season starts

Practice with Awareness

Practice alone isn’t enough — practice smart:

  • Focus on grip, alignment, posture, and swing mechanics
  • Use indoor simulators or video feedback to analyze weak areas
  • Experiment with ball position and alignment in different shots

Final Thoughts

Preparation matters. Strength, flexibility, mental clarity, well-tuned gear, and focused practice set the stage for a strong season. Use these tips, stay consistent, and you’ll walk onto the course feeling ready, confident, and competitive.